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Unknown benefits of Fenugreek Seeds | Good health benefits for female

 Fenugreek is very good for health, it's very good for women.

If you feed the Pregrant women  too much fenugreek dal and fenugreek, milk production increases. It facilitates delivery for pregnant women. 

Fenugreek seeds Methi health benefits

*Studies have shown that uterine diseases are reduced with fenugreek.

* Those suffering from cholesterol will lose weight by burning fat if they take 10 to 20 grams of fenugreek seeds in water or buttermilk per day.

* Diabetes can be controlled if diabetics take fenugreek 3 times a day. When constipation is present, 2-3 spoons of nuts are soaked and eaten.

* Drinking fenugreek, honey and lemon juice as a potion can relieve fever and prevent throat problems.

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